I called my psychiatrist last night and mentioned I wanted to talk to him about my recent Ativan elimination. He's yet to call, but probably will. He usually always does unless I'm just leaving a message to report an update. Now I wonder if I shouldn't have even bothered calling him. I'm kind of glad I did one moment and not the next. Oh well!

I have been feeling such a general malaise because of symptoms that are surely the benzo withdrawal. My moods have been sort of OK considering, but today I was so sensitive about something. I had to e-mail a person because something she wrote really upset me. Basically she used one wrong word in something she wrote and that poorly chosen word implied a meaning that I thought she didn't intend, but that sounded really bad about me. I felt that others reading it would get the wrong idea about me. She replied really sorry about it. It was true that it was just an accidentally poor choice of words, but even with a "fix" it still bugs me. I don't blame her now, but I can't get that uncomfortable feeling to go away, despite.