I am going over today and not logging that well. I need to put the brakes on and start losing again. Last night's walk was the only exercise since Monday. Wind and rain from Florence from tonight until Sunday, so probably little or now exercise for the next few days.
EDIT - and like so many of my "over" days, it got a lot worse. Brownies...
Almost double goal. I would have to fast all day tomorrow to average it out...
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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Last edited by UpDownAround; Sep 13, 2018 at 06:25 PM.
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