Would you bring it up to your T if you need to have fewer sessions because of money issues? Or just take a break/cut back without mentioning the reason? I don’t want my T to think I’m not wanting to put in the work anymore, but I also don’t want him to feel bad I’m having money issues just in case he would offer a discount or something like that. I don’t want him to think I’m telling him because I’m asking for a lower rate.
I’m feeling really torn about cutting back on therapy since I’m going through a lot right now, but I feel guilty for even hesitating because we’re barely making our mortgage. I feel selfish for wanting to keep going to my T every week when we’re struggling so much.