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159 this morning. I am not going to go overboard, but definitely going to cut back today. Looking at the forecast, tomorrow afternoon is a maybe for paddling. I went way over 2 days in a row; could actually gain a pound. Still barely in maintenance range.
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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