I ran this morning, but not as far as I have been running lately. I feel like I should have run more. I'm mad at myself about it.

Low numbers on the scale made the ED happy. I need to just throw out the damn scale...It is so stupid to tie your self-worth some random number that pops up in the morning. If it's lower or the same as yesterday, I feel good. If it's higher, I hate myself. I tend to force myself to run longer distances.