Quote:
Originally Posted by Blueberrybook
I ran this morning, but not as far as I have been running lately. I feel like I should have run more. I'm mad at myself about it.
Low numbers on the scale made the ED happy. I need to just throw out the damn scale...It is so stupid to tie your self-worth some random number that pops up in the morning. If it's lower or the same as yesterday, I feel good. If it's higher, I hate myself. I tend to force myself to run longer distances.
|
I feel like throwing out the scale too. You are right, I, too, tie my self worth to the numbers and my diabetic numbers too! Yeesh. I have to change that...somehow...some way.
__________________
One way to get the best out of life is to think of it as an adventure.
William Feather
Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
|