Quote:
Originally Posted by luvyrself
I decided to make a large notecard for depression, one for hypomania, and one for mixed states. Each would have symptoms and triggers on one side and coping skills and proven med adjustments on the other.
Then I procrastinated about making them. LOL!!!!
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If you get around to it that sounds like a great idea!
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"I am here for a purpose and that purpose is to grow into a mountain, not to shrink to a grain of sand. Henceforth will I apply ALL my efforts to become the highest mountain of all and I will strain my potential until it cries for mercy" - Og Mandino
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