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No exercise again today; the forecast let up in the weather did happen but was short lived and it was still too windy at the open water of the lake.
Ate too much again, thinking the paddling would turn it into a deficit. This could actually put tomorrow's weigh in over 160!
Time to turn it around.
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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