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Old Sep 16, 2018, 09:10 PM
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luvyrself luvyrself is offline
Poohbah
 
Member Since: Dec 2015
Location: Phoenix
Posts: 1,310
I finally made my notecards of coping strategies for dep, hypo and mixed moods before I read IRemember’s list and they look very similar. Great minds, LOL.
Thanks I-remember. Your list was a wonderful reminder that these mood swings are just another bump in the road and that they are manageable.