Quote:
Originally Posted by cptsdwhoa
That sounds miserable. I feel your pain too. I'm not sure what to expect when I'm off the Trazadone. I was (and still get sometimes) middle insomnia. I could get to sleep but would wake up about three times a night. Mostly, I could get back to sleep...eventually. So, I'm curious if that's where I'll be again off the meds. I'm trying to get ready for that. If nothing natural helps me to get and stay asleep then I'll at least try having something like knitting or reading to keep me relaxed.
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It is just awful when you are up all night and you feel like you want to sleep all day but I don't.I mean I can do about an hour nap in the afternoon maybe less, but at night I am so exhausted and sometimes when I am really tired I have trouble falling asleep. So you knit too. So what do you make? I make afghans slippers ,hats scarves and headbands I give them away every year at Christmas usually to a church.