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katheryn said:
im lucky then my docs in the uk have always asked if i want to try meds and a t, also hubby was asked they even do regular checks to make sure they suited me, i do know other areas of uk are struggling to get services though its down to the postcode lottery on funds

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Too true. I live in the north of Scotland and we dont even have a permanent shrink ! we have one part time therapist ! I have been up here over two years now and I have not even met her let alone know her name.