It's tough but you got this.

I've had to do this since May. My T no longer will respond to emails, so I don't bother sending and he ignores texts unless it's related to scheduling...which is rare for me. It truly sucked at first but I've gotten used to it, although it's tough on the days when life is really hard and I've got no one else, knowing I can't even reach out to him.

Anyway, wishing you the best with this for the week, good goal for yourself