Quote:
Originally Posted by Amyjay
Sounds like time to do some self care strategies. What are some pleasant ways to wind up the day? Favorite dinner? Relaxing bath? Soothing music?
Taking your mind off what you can't do (contact T) and turning your thoughts to what you can do will help.
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I am in chat rooms, I cooked dinner, now a waiting to leave to drive to a client by 6:30.
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When a child’s emotional needs are not met and a child is repeatedly hurt and abused, this deeply and profoundly affects the child’s development. Wanting those unmet childhood needs in adulthood. Looking for safety, protection, being cherished and loved can often be normal unmet needs in childhood, and the survivor searches for these in other adults. This can be where survivors search for mother and father figures. Transference issues in counseling can occur and this is normal for childhood abuse survivors.
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