My anxiety was bad today. I think a lot of things are just getting to me. Work, my cats issues, my own health. I think it’s just all adding up. I keep getting a weird feeling in my throat like I’m getting sick. I also have this pressure in my chest. My mom said don’t be so quick to dismiss everything as anxiety. She keeps telling me that even people who are committed to psychiatric hospitals get sick. This seems to have happened right after I missed a period. I feel like my body is trying so hard to get a period. It’s like constant PMDD but with no period. I’m seeing a gynecologist for the first time Thursday. Maybe she can give me some answers. There’s always my new psychiatrist too. I think he could seriously help me.