Quote:
Originally Posted by snowflake20
Possible tw
I've been feeling overwhelmed lately and I don't know how to cope. I've been overeating over the past couple of weeks, but today I ended up binging and purging twice. I had managed to go 3 months b/p free and I'm scared this might end up turning into a relapse. I've been isolating myself a lot lately, and I don't have anyone I can turn to.
|
Maybe try going back to the same mindset you had when you went 3 mos. That's what I try to do. Just had to do it several days ago and am back on track.
__________________
One way to get the best out of life is to think of it as an adventure.
William Feather
Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
|