I knew this week would be tough before my period again, but I am really struggling. My mood is very low, and I keep feeling extreme guilt, sadness, emptiness. I feel very disconnected from everyone around me. Also more anxious, and even less trusting of others.
My SO is in town which is kind of helpful, but have been feeling so disconnected I almost think he would be better off dating someone else. Trying to schedule an appointment with a therapist, but haven't had luck yet. At least I am making it to work each day and I think doing an okay job of it so far.