Quote:
Originally Posted by Banjolin
Sure  My new psychiatrist/ therapist has recommended I try the SSP. I had a general base of knowledge about polyvagal theory beforehand, and am actually helping run a CE course on pediatric applications of polyvagal theory (not teaching or anything).
I've seen a lot of examples of children using it, but not many adults. I was wondering if anyone might be able to share experiences or perspectives. I'm easily skeptical, but I've also gained a lot from trying things that make me uncomfortable, so im open to it. |
thanks for elaborating. what symptoms does your T/Pdoc recommend that you use this for? have you tried it yet?
i'm always interested in hearing about others experiences with what would be considered 'alternative methods', especially those that are geared towards improving/relieving trauma symptoms. i personally have had fantastic results from doing neurofeedback therapy in reducing my overall truama symptoms and calming my dysregulation.