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Petting my dog, especially his silky ears
repeating Jon Kabat Zinn line "wherever you are, that's where you are" in my mind over and over
splashing my face with cold water
Coffee in a specific travel mug
Nadaam blanket
Hot shower
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Living things don’t all require/ light in the same degree. Louise Gluck
Last edited by SalingerEsme; Sep 21, 2018 at 05:47 AM.
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