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Originally Posted by MoxieDoxie
Yeah that is what I was thinking might happen as well. That I lose that connection that keeps me talking, trusting and being honest. If I push him away between session I know a wall will go up in session. Well I will see what happens on Monday. I wonder if he will even ask about the change in my habit of emailing him or if we will not say anything at all?
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My situation is different but this is what has happened with me.T and I use to email quite a bit sometimes about therapy things sometimes about unrelated things. If I was struggling I could always email. New T does not do email. I can text her but I feel like she only wants me to use it if I am really struggling. I have a few times, when T passed and when I left an appointment disassociated and needed help grounding.
So in between sessions I put up a wall in order to cope with everything. I write emails T expressing what I am feeling and my thoughts. Then instead of hitting send I hit save. So it almost feels like I am still working with T. It is hard because when I go to see EMDR T that wall is still up. So some of the connection is no longer there but we still seem to be able to work through some if my issues.