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and then I have another one of those nights and go over about 700...
Taking my kayak and doing some serious fishing tomorrow, trolling for white perch. Quite likely to put this behind me pretty quickly.
I probably took over 100 less calories than I really burned this morning; that helps. I really need to start stepping it back down. DISCIPLINE!
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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