There are times that I don't want to go to therapy but make myself go and find that I end up getting something out of it that I probably would have missed terribly had I not gone. Plus if I go I get a free Diet Coke LOL. The clinic I go to gives us soda while we are waiting. I am usually upfront too when I go and say Im not sure I should be here today and we springboard with those feelings.

Jbug