I weigh 173. I will not exercise today. My ankle hurts when I bend it. I may purchase something for this.

I am trying out some of these meal services. This is where everything comes in its individual packet and instructions on how to make the specific meal. I have been thinking of ordering two a week. I already spend money on more pricey bags of dinner like PF Chang foods. have been purchasing two different meals a week locally of these meals anyway. Here is what is imptessive. MFP has entries that cover each meal of these food services. Amazing.