Quote:
Originally Posted by PurpleBlur
session today wasnt great.
t calls my dark/shadow side the wolf (I refer to myself as a wolf in sheep's clothing) and the wolf was out most of the session... I told her I didn't want her ugly face and I turned her chair all the way around to face the wall.
then after 15 seconds i turned her around again and asked for a hug and she says oh, are you sure you want a hug from me with my ugly face?
I think shes very baffled by my behavior today.
I think I'm baffled too... I don't know why, exactly I did it. I'm just familiar with the pattern.
I'm going to destroy this relationship even though I dont want to. I just feel compelled in the moment to do these things.
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I thinks it's good to get to know all parts of yourself.
Just from observation, I think people who deny those aspects of theirself act it out on other people. So-recognizing and understanding those parts may lead to less acting out in the long run.
It might seem foreign to you know, but maybe it's something you can integrate. Often people have to repress those impulses all those years rather than being free, so it can be scary when they come out.