Quote:
Originally Posted by koru_kiwi
i hope you will update us when you do this. let us know how it goes and what the overall experince was like
if you ever decided to look further into NFB, please don't hesitate to PM me. i'm happy to share info about my experiences with it or try to answer any questions you may have.
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Hey, just wanted to let you know that though I haven't seen pdoc again yet, I've been reading the polyvagal theory pocket guide and it's been really helpful in deciding that it's something I might want to try. I'd recommend the read.