Sep 24, 2018 at 12:30 AM
No exercise, so my target is 2200 calories. I have consumed 2290, so good enough. Once again I am having problems eating enough to meet my target. The meal that I cooked was filling. I could not eat it all until later in the day. It was honey glazed chicken with frying pan cooked beans and rice. I have to ontinue to get some snacks to munch on. I am thinking of an early breakfast, and one of thise meals. The rest can be snacking like Almond Joy fun sized treats. Every now and then a healthy snack.
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Dx: Bipolar I, ADD, GAD. Rx: Fluoxetine, Buproprion, Olanzapine, Lamictal, and Strattera.
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