When I’m feeling bad about myself or sui and he tries to tell me to identify qualities I like in myself/things I am good at/reasons I want to live. I get what’s he’s going for by trying to shift my thoughts towards more positive things, but it honestly just makes me feel so frustrated and like he’s not hearing me at all. I want to talk about my negative feelings with him since I can’t with anyone else since I don’t want to negatively affect them or have to worry about their responses.