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Old Sep 24, 2018, 04:47 AM
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nottrustin nottrustin is offline
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Member Since: Jan 2014
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Posts: 4,823
Is it possible that it is not because you don't trust your at but rather you got through life by shutting down and not expressing emotions? You got so good at it that even when you would like to cry you can't.

This is where I am now. After years in therapy we are just now getting to a point where I can cry (often to much). Doing EMDR seemed to help me get in tough with my emotions
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