Quote:
Originally Posted by eskielover
My aches & pains just cause me to take hot showers to get things moving in the morning & to relax them at night. Rest of the day is like "bat out of hell" most of the time.....though these dreary wet days slow me down
Have you thought of PT or message therapy? Sometimes it helps the pain & PT can build up stamina
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I exercise daily - this is a recent phenomena I’m still trying to get used to it....I’ve always felt okay physically so now sometimes the ailments get in the way - little concerned as I get even older since getting around is the one thing I do well.... life!!!!!!