This all sounds so wrong! I’d be tempted to save my $$$ for the next appointment and email her that it’s just not working out for you. None of that should be done on your time. Much easier for everyone to fill out paperwork at home to bring in. She sounds extremely disorganized and flakey. I wouldn’t be able to handle that!

My T doesn’t advertise that she does IFS, but so much of our work is IFS related. It took me a long time to get used to it all really. It felt SO weird at first. Maybe you could look around for T’s who have an eclectic approach to therapy and email a few asking if they use IFS.