Quote:
Originally Posted by Seelenna1982
I’m glad to know we’re not alone. Maybe it’s something that will improve the further along we get in our work. Id like to know if my T dissociates or has panic/flashbacks, and if grounding works for her then. I’ll ask her this week. To md it’s like seeing a child in a total meltdown and asking them to calm down....
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EMDR T brought up some of the techniques that work for her when she is really stressed and can't shut down heart thoughts. Not sure what her definition of really stressed is