(((((((((confusedgurl08)))))))))))
I too know that pain of trying to look at my reflection in the mirror!!!
My partner used to make me do that too, but I could never bare to look at myself, but it does work!!!
I am proof of that.....
I still look sometimes & hate/despite the woman staring back at me, but there are also days where I believe the words that come out of mouth!!! Please don't give up, the one thing I have learnt, which some people might find hard to believe, it's easier to love another, than yourself, but remember the people that love you, love you for who you are, not what you think about yourself!!!
I know this doesn't make things any easier, but we need to love yourselves even if it's in the smallest way possible.
I used to say & do things that I knew where true, like I am going to walk 10 minutes today & after accomplishing that, I felt better about who I was. It's not just about loving yourself & telling yourself that you matter, coz sometimes that is truly hard to do!!!

Keep your chin up & try to find 1 positive thing about yourself every day & if you cannot say it to your reflection then write it down in a journal!!!!

Flinty
XOXOXOX