It may be ultimately meaningless, but it means a lot of negative things to me. Why would anyone think it's a good idea to tell someone with depression/low self-esteem and probably a lot of worthlessness/hopelessness something that sounds so hopeless?! Anyway...that's probably meant more for another thread. At least I have a smart *** response if I feel up to it next time I hear it.
Anyway...yes double depression is a thing (although I don't know what psychiatrists/psychologists call it if anything) and I'm sorry you deal with it too.