Play with the cat until he is exhausted (like with a wand toy), regularly, every day, esp. in the evenings so you can get some sleep. He needs to get out some of that energy so he doesn't do it in destructive ways.

Then feed him after you play with him:

https://www.jacksongalaxy.com/blog/r...-play-therapy/

"Hunt, catch, kill, eat" = cat instincts