I have conumed 2,437 calories which is over by 237 calories. Exercise should take care of this. I may go for endurance this time by pacing myself for a straight two mile run before resting at a restaurant.

What is interesting is that today a dog escaped from its yard. The faster I walked after it, the faster it walked. So I broke into a run for the rest of the block. I caught up to the little fart. If this happened in the past, I would not have been able to do this. Also I would have been breathing heavily for several minutes. So the exercising has been paying off. Nice!