Tucson - Good for you and good for the dog and the owner.

I did notice I really went a little overboard on estimating yesterdays's lunch when I copied it to today as I brought more of the same. One of my kids made a *lot* of vegetarian "beef" (burger like crumbles) stew a few days ago and I am using up leftovers. It's really good. But I may have gone under on last night's vegetarian spaghetti. He and I were the only ones home for dinner so I was happy to eat what he cooked again. The spaghetti was also really good.

I am going to do cardio before and after the 30 minute circuit class this afternoon, probably with a long after session unless I can get some others interested in a SUP paddle.