My former T was reasonably available on vacation depending on her schedule and cell service. Obviously if she went out of the country it was email only. Current T is available only during my appointment, no outside contact. I can understand being kind of irritated. Its easy to get used to having contact with T. On the other hand, T's need vacations too. I don't know what mental health skill builders are. Do you feel like you are in crisis or are you missing the contact?