Thanks. As you I read a lot about therapy and I also try to find similar situations when reading about clients and therapists in different therapeutic settings. I also try to find some kind of meaning to all this and I also look for support by reaching out to help lines and similar.
To me itīs very important to be validated in what I feel and get to know that what my T did was at least partly wrong. Iīve had several therapists, priests and also clients who told me that and not by just agreeing what I told them but by discussing the ethics in what happened.
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Originally Posted by Myrto
Time heals all (most) wounds. What helped me as well was reading and reflecting about therapy and realizing how much of a hoax it was. But perhaps you don't want to do that. In any case, time helps. It gradually lessens the pain.
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