Well, I made it to work today, so that's something. But I am exhausted and feeling really low still. I don't even want to talk to my SO. Pretty much just been saying a few words all day by message when normally we talk back and forth or have a phone call. When I get really depressed I feel very disconnected from everyone and isolate myself. Still need to make the therapy appointment, but fell asleep immediately and then it was too late to make calls. Will try again tomorrow. Sending hugs to everyone.