Sorry your question was skipped, I honestly have no clue how to deal with anxiety without drugs. The boyfriend and I do some yoga and it helps the anxiety a little; back when I was in therapy that helped me the most. I wish there was just a cure all for anxiety.
Q: Ever had a doctor or therapist that you just hated from the first meeting?
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Generalized Anxiety Disorder
Depression
Symptoms of PTSD
Trintellix 10mg once daily
Buspar 10mg three times daily
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