I wanted to connect, so I'll update. I started DBT therapy this week. First session was an introduction and a get-to-know me session, so I haven't really worked on anything just yet. Unfortunately I won't be able to get in again until week after next. In fact, I'll be seeing my psychiatrist before I have therapy again. Kinda wanted to have something to show for her, but oh well.
I think I'm leveling out, meaning, I think I'm coming to a realization. Life is just the way it is and I've just gotta do it. I've been keeping myself preoccupied with cooking and housework. I'd really like a hobby. I'm pretty disappointed my mandala coloring book disappeared. I had planned to zen out with that for awhile. Now back to square one...or get a new book. Surely it will reappear if I get a new one, right? :P
hugs!
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Celexa (Citalopram) 20mg
Levothyroxine .75mg
Liothyronine 5MCG (2x daily)
Probiotics
And a whole slew of vitamin and herbal supplements.
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