Thread: Daylio and other mood tracking apps — I can’t use them
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Old Sep 28, 2018, 01:23 AM
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Pookyl Pookyl is offline
Poohbah
  
Member Since: Aug 2017
Location: Australia
Posts: 1,435
I’m progressively becoming less tech savvy. So apps aren’t that great. My DH has created a spreadsheet and that’s working for me despite frequent mixed moods.
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Pookyl
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BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia

Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
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