I’ve done day treatment several times and found it very helpful each time. It’s a good alternative to IP because you get to go home at the end of the day but you still get the closer monitoring of IP. Depending on the level of care you will see a pdoc weekly or bi weekly and depending on the program type you might see a therapist weekly. There will also be lots of groups to learn coping skills. There may even be a process group where you can talk about what’s going on in your life but not all programs do that. Do you know if you will be doing PHP or IOP? PHP is typically the whole day five days a week whereas IOP is typically half the day three to four days a week.