Quote:
Originally Posted by Blueberrybook
Maybe this means I've finally found a T that is a good fit for me?
She is very direct and straightforward, which I do appreciate and is the type of person I feel follows through on doing just what she says she means to do. Hence, I feel like she actually is going to have me work through all these traumas, and that is very overwhelming.
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When I had first started doing outpatient trauma therapy,I'd had frequent panic attacks, often immediately after leaving the pdoc's office.
One time I'd dissociated and when I had left the office, I went to get into my car and hit my head hard enough to cause a concussion.
I was very dazed.
Be extra careful when leaving your T's office, esp when driving.
You could pre-treat with anti-anxiety med prior to your appointment?
Maybe?
Be safe!
WC