Do you guys think I should try to "make peace with my fear" by going there again? Or would it make me psychotic? I don't really like that my T suggested that but on the other hand I wonder if she's right? Should I face my fear? I get it if I was afraid of snakes or spiders, it would be great to work with that and eventually touch them etc. But aliens? Why would I imagine them? Why would I ever want to work with my childhood fear that's deeply buried in my unconscious? I'm afraid if I do that I might get psychotic (I'm not psychotic but I'm scared this might happen).
What's your opinion?