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Old Sep 29, 2018, 06:40 PM
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LonesomeTonight LonesomeTonight is online now
Always in This Twilight
 
Member Since: Feb 2015
Location: US
Posts: 22,043
Cooking (not so much baking, since I’m not good at that) helps me. I think because I have to really focus on what I’m doing, so there’s mindfulness there. And chopping things can feel therapeutic. I mentioned it to T once and he agreed about cooking being good mindfulness activity.
Thanks for this!
WarmFuzzySocks