Over 10,000 steps. My depression slowed me down allot. I managed to walk and run for about three niles. I have burned 283 calories. 149 calories overage carried over from yesterday, leaves me with 134 toward ny target, which makes for 2334 target. I have consumed 2326 calories, so I made my target.

I had to stop off at a salon to catch my breath. They kicked me out as an undesirable, like a homeless person just walked in. I have never been treated like this in all my life. This young twenty one something with a real attitude who had a very arrogant opinion of herself because she was working in an expensive salon wearing chic clothing. Where do these people come from? Very professionally immature. Here she is managing a business.