it's not you. it is me. i am just feeling some confusion about something that happened in therapy thursday and i'm letting it contaminate the rest of my life. i need to 'stop it' *cue bob newhart*

see i said something to t on thursday. she responded to what i said by asking me some questions re: how what i'd said could be perceived by her or someone else. that turned what i thought was an appropriate, normal, responsible thing into a codependent behavior. i so did not mean what she was implying.

I shared about it in my CODA meeting this afternoon, and came up with a question to ask t this week: where is the line?!?!?! Where is the line between an appropriate, normal responsible thing and my codependent thinking I have to make her happy and/or that she can't take care of herself (as she was implying I was thinking)? Where is the line?

Like I said, I'm just all confused and it's making me question freaking everything. Even the couch.

I'm sorry y'all.