I had a panic attack in the bath in april. Since then, I have horrible anxiety when it comes to bathing. I can't shower bc of my back.

It's awful especially in the bath. I'm gonna get a shower chair and see if that helps. On top of it, my psych nurse just switched me over from lorazepam to diazepam and I swear it doesn't help with as well with my anxiety. Soon she'll be taking me off the diazepam.