I weigh 172 pounds. 1025 steps made today. No exercise. My target is 2200 calories. I have consumed 2318 calories. So I am over by 118 calories, so exercise tomorrow will take care of this.

I am trying to finish off all of these expensive meals by having one each day. The calories can be high, like 1000 calories for todays meal. So I need to
monitor my consumption of goodies. I need to keep this under control. I still find myself looking for something to munch on. Not good.