Yikes - this morning's weigh in said 159! I know that's a spike. I went a little fruit crazy yesterday and went over ~300 feeling pretty sure my goal was low. No exercise today, which is good since I tweaked my knee and ankle a bit yesterday. I know it was from circuit training; I tried to make sure I was more active on the step platform between machines and I did a few fast side to side step patterns at a brisk pace. I will probably be fine tomorrow and just have to go a little easier on the leg cardio (which is pretty much all cardio).

Anyway, I have to be more firm about the line in the sand today. I will be out of town this weekend and will have to really watch what I eat. It shouldn't be too hard. I will be in NY and everything costs a fortune.

I will weigh again Thursday.